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Month: December 2024

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The Importance of Monotasking in a Multitasking World

  • By ehftlj
  • December 14, 2024

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased…

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‘Cortisol Cocktail’: Can the Viral Drink Actually Relieve Stress?

  • By ehftlj
  • December 2, 2024

TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images Proponents of the viral “cortisol…

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